The Process

Have you ever felt lost? Stuck? Not knowing what to do next with your life? Feeling like no matter how many therapies you tried or where you turned to before, nothing seemed to work? It’s as if you’d reached the end of the road, shattered by circumstances or by what others did to you or those you love.

Perhaps the answer is no. However, you have recently graduated but do not know where to turn to, next? Or maybe you do know what and where to turn next, but do not want to follow the conventional 9-5 conventions of working for someone else? And would like to start something afresh, for yourself?

Or maybe, you just find yourself in that stage in life where you feel stagnated? Or you have been sensing that you could be doing much more, but something keeps holding back? Want to find out what such blockers are and let go and let yourself grow? Are you finding yourself overwhelmed and stressed, lately?

Whatever your reason. If you are reading this, could it be that you are searching for a significance, change, and peace in your life? A shift in your midset? A shift in your decision and planning process, to help you close the gap between where you ar right now and where you would like to be, instead?

Or simply, you are ready for a change? And you want to see transformational and impactful changes in your life? While searching for a shift in behavioural patterns and on how things have been unfolding in your life?

You are not alone. I’ve been there too.

Search no more. Let's embark on a journey of Life Coaching Together with me, shall we? Here’s where everything can change: This is where you stop merely existing and start truly living.

Ítala here, your Life Coach and Mentor and founder of JOSTIC — a lived and proven Life Liberation MethodologyTM. It’s designed to empower and help you release your true authentic self. While guiding you and empowering you to experience a mindset shift, break the barriers of limiting beliefs, develop new healthier habits, unlock and unblock paths that will lead you to continue moving forward and transform your life. This methodology isn’t just about healing, selfdiscovery, getting unstuck—it’s about mastering your journey and empowering every aspect of your life.

Introducing JOSTIC

I retrained as a Life Coach and Mentor and developed JOSTIC, a lived and proven Life Liberation Methodology™. It’s designed to empower and give a voice to the suppressed, confused, and trapped emotions we all carry inside, while guiding people to break free and start thriving in every area of life.

What does this mean for you?

This methodology isn’t just about healing or self-discovery—it’s about mastering your journey and empowering every aspect of your life.

What Can You Achieve?

Start the Most Popular 10-session Life Coaching Programme with Ítala Veloso now, and discover how you can:

  • Move from feeling stuck to truly thriving
  • Reclaim your inner peace and reignite your passion for life
  • Find clarity and break free from limiting beliefs and patterns
  • Design and roadmap your future with confidence and purpose
  • Build healthier, stronger, more fulfilling relationships
  • Balance work-life pressures while enhancing wellness and nurturing mental health
  • Achieve career clarity, including career path mapping, CV re-assessment, and interview preparation
  • Align your self-awareness and skills with your dreams and goals

Whether it’s your work-life, relationships, wellness, or finances—this journey is about transformation. It’s about helping you reclaim inner peace and start living fully and freely.

Who is This For?

This isn’t just for one type of person or one type of struggle. My services are available in both English and Portuguese, for both Female and Male, making them accessible to a diverse community. Wherever you are on your journey, I’m here to guide you—whether you need coaching, mentoring, or clarity in life and career.

Are You Ready to Transform Your Life?

Unleash your life—it’s not over yet. No matter what it feels like right now. Mine wasn’t, and neither is yours. This can be the beginning of your transformation. Let’s uncover the best version of you that is fearless, alive, strong, and more powerful than you’ve ever imagined.

Because You are More Than A Conqueror™

Book Your Free Discovery Call 30 minutes, zero obligation
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