The Process
Discover a transformative journey that guides you from feeling stuck to truly thriving in every area of your life.
Are You Ready for Change?
Feeling like no matter how many therapies you tried or where you turned to before, nothing seemed to work? It's as if you'd reached the end of the road, shattered by circumstances or by what others did to you or those you love.
Or maybe you know what you want to do but don't want to follow conventional 9-5 patterns? You'd like to start something fresh, for yourself?
Want to discover what's holding you back and finally let yourself grow? Are you finding yourself overwhelmed and stressed lately?
You are not alone. I've been there too.
Search no more. Let's embark on a journey of Life Coaching together, shall we? Here's where everything can change: This is where you stop merely existing and start truly living.
Meet Your Guide
Ítala here, your Life Coach and Mentor, and founder of JOSTIC — a lived and proven Life Liberation Methodology™. It's designed to empower and help you release your true authentic self, guiding you to experience a mindset shift, break the barriers of limiting beliefs, develop new healthier habits, and unlock paths that will lead you to continue moving forward and transform your life.
This methodology isn't just about healing or self-discovery—it's about mastering your journey and empowering every aspect of your life.
Introducing JOSTIC
I retrained as a Life Coach and Mentor and developed JOSTIC, a lived and proven Life Liberation Methodology™. It's designed to empower and give a voice to the suppressed, confused, and trapped emotions we all carry inside, while guiding people to break free and start thriving in every area of life.
What Can You Achieve?
Start the Most Popular 10-session Life Coaching Programme with Ítala Veloso now, and discover how you can:
Move from feeling stuck to truly thriving
Reclaim your inner peace and reignite your passion for life
Find clarity and break free from limiting beliefs and patterns
Design and roadmap your future with confidence and purpose
Build healthier, stronger, more fulfilling relationships
Balance work-life pressures while enhancing wellness and nurturing mental health
Achieve career clarity, including career path mapping, CV re-assessment, and interview preparation
Align your self-awareness and skills with your dreams and goals
Whether it's your work-life, relationships, wellness, or finances—this journey is about transformation. It's about helping you reclaim inner peace and start living fully and freely.
Your Journey Steps
Discovery & Assessment
We start by understanding where you are now, what's holding you back, and what you truly want to achieve.
JOSTIC Framework Application
Using the proven Life Liberation Methodology™, we begin breaking through limiting beliefs and patterns.
Transformation & Growth
Through structured sessions, you'll develop new habits, gain clarity, and experience profound mindset shifts.
Integration & Mastery
You'll learn to integrate your new insights and skills, creating lasting change and continued growth.
Who is This For?
This isn't just for one type of person or one type of struggle. My services are available in both English and Portuguese, for both Female and Male, making them accessible to a diverse community.
Wherever you are on your journey, I'm here to guide you—whether you need coaching, mentoring, or clarity in life and career.
Are You Ready to Transform Your Life?
Unleash your life—it's not over yet. No matter what it feels like right now. Mine wasn't, and neither is yours. This can be the beginning of your transformation. Let's uncover the best version of you that is fearless, alive, strong, and more powerful than you've ever imagined.