When I started my coaching journey with Itala, I thought I had things pretty well sorted. What extra help I could get was going to be great. Little did I know I was going to get a lot of help. Ideas that have been floating around in my entrepreneurial brain, some for more than a decade, are now on paper in a roadmap. They are tangible, and it’s fantastic I can now implement them. Itala really is a bright spark of joy. Sometimes, if I didn't feel that great going into a session, I felt like a million bucks afterwards because her personality is so bubbly and bright. I just love working with her, and I can't imagine a better life coach. If you're thinking about coaching, give Itala a chance because you really won't regret it. There's no way I could have thought of these things on my own, but with the right guidance, it's come together wonderfully. Itala, thank you from the bottom of my heart. You're amazing, and I can't wait to continue the journey with you.

Ítala been really helpful in terms of giving me concrete knowledge about things to do with trauma, how it affects our behaviours, thinking, patterns; in order to change our actions and outputs into this world. There has been such growth and work of development and I am very proud with where I am right now. Thank you and highly recommend Ítala

Ítala kept getting me into this place that it is ok to feel what I was feeling and to no rush it! It is ok to feel a bit weird, it is ok to feel the love (I've never known how to deal with and how to receive love and all of the sudden there was so much love in the atmosphere - Praise God)... She gave me the time that I really needed to process that and I am eternally grateful.

With coaching, Ítala really helped me to get to know myself better; to believe more in myself... I am really grateful to have unlocked and let go of things that happened in my past that was preventing me to move forward and improve myself. I am really thankful for that. The biggest knowledge I took from this transformation is that I am Capable of more things that I thought that I was. I am such a Stronger person now, since coaching. I highly recommend!

Successfully moved into a new country and is now living in the UK, London. With new role, clearer direction and purpose in life.

Achieved healthy life-work boundaries and balance. Successfully prioritising herself.

Successfully moved into a new job role and soon to get married.